Mind Over Money: Meditation, exercise, nature walks and a journal is mantra for Palka Arora Chopra to stay fit

What is crucial here is to establish a strong hold on the current events and happenings affecting the market as being well-informed is the key. While sometimes people tend to lose themselves in dynamic market scenarios, it is essential to keep your mind mentally fit. I take it very seriously and have a set up routine that I follow to maintain the balance in my day-to-day life.

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